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Wellness & World Health Day

 


💙#StrongerTogether 💙  #United for a Healthier World  💙  #Health & Wellness💙

April 7th, 2022 will be World Health Day


Our Planet Our Health is the theme for World Health Day 2022 which focus global attention on urgent actions needed to keep humans and the planet healthy and foster a movement to create societies focused on well-being.

Join us and support our local communities in celebrating World Health Day during this month of April.  Visit your city's local website, Sunrise had Earth Day, the Cities of Lauderhill, Weston, Plantation, and other surrounding cities in Broward offer several options.

Together we can continue to make a difference for each other and remain healthy together for World Health Day.  

                                    LET'S UNITE FOR💙WORLD HEALTHY DAY

Tips to #StayHealthy

Eat Healthy
Be Active
Consume less salt & sugar
Don't Smoke
Reduce Intake of harmful fats
Avoid harmful use of alcohol
Visit your nearby church or  The Local Church
Visit your local parks
Reconnect with Friends
Visit Family
Join the YMCA
Visit your local Public Pool
Walk-Jog-Run a local 5K
Get Out - Get Fit with OutFit
Go outside to workout - Enjoy the Outdoors!
Download the OutFitTraining free session



Ooo Get the OutFit App here:

If you have any friends or family members needed additional support after experiencing a cancer diagnosis, please refer them to the FREE services offered by UM Sylvester Comprenhensive Cancer Center at the University of Miami Health Services.  Click here for FREE Support Services access to:

Music therapy, Gentle Chair Yoga, Get Fit with Chris, Sylvester Music Project, Self-Expression with Art and Music, Art & Soul: Creative Arts and Spiritual renewal.

Our Planet 💙 Our Health


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